Walking

Walking




I started to walk 1.2 miles three times each weekend at the house. Loop around the blocks of houses.

Fish Fish


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RE: Walking




Good for you Bob.


RE: Walking




Keep it up Bob. The 15 minutes of walking is good for the body and the mind. Hope you are still doing it


RE: Walking




We went walking yesterday, to limber up some from winter stiffness. Met some great new neighbors who just moved here from CO. They were glad to finally meet some locals. Also talked to neighbors we seldom see. An unseasonably warm day and we heard spring peepers chirping away! It's good to get out, Bob-o-Matic!!!


Thumbs up Banana Thumbs up


RE: Walking




Extra advantages from strolling incorporate a bringing down of circulatory strain from the enhanced blood course that strolling gives. Strolling is an awesome method to address hypertension, hypertension, heart assault and stroke hazard on the grounds that the movement reinforces the heart and for the most part enhances cardiovascular wellbeing.