1st-time post after looking for nearly a year.Can anyone recommend good winter indoor exercises for someone in their 60s who lives in a rural area? Maybe a simple regimen to get started? Thank you.
Nordic Track skiers are very inexpensive on cragslist. They are excellent. We use ours every day for 25 years. I have three others, too. Two were free and one was very inexpensive.Parts are readily available, too.
walking, got a dog they will keep you busy.
Walking with dog is really nice one
The OP asked for indoor exercises (outdoor, yup a dog will check the box)...here's a really good regimen you can do anywhere (back when, I used to do the 4 min work out religiously on long haul flights)Click to follow link...
Walk the dog around your living room