I'm having Grilled Chicken breast and black-eyed peas and a few pickled beets.

later Ill have a snack; toast with a little peanut butter and thin apple slices on top.


Good Luck everyone!

I made a chicken and vegie stirfry and added only about 1/2 TBP of low sodium soy sauce. There was yellow squash, broccoli, red pepper and cabbage. It was yummy.

I started to get some lowcarb ice cream bars at the grocery store, but it's so cold outside I couldn't stand the thought of eating ice cream

Baked Tilapia, crab bites and oven roasted potatoes. We were going to have steamed veges but too much going on with making the kids dinner.

Snack: 1/2 c vanilla & choco ice cream

I also made tilapia, along with olive oil& herb pasta, steamed broccoli. It was great!

I love Tilapia.. I may have to do that tomorow night.

Found a great recipe on WW website for Eggplant Rollatini for only 4 points. Stuffed with ricotta cheese and diced zucchini in a tomato basil sauce. Green beans and applesauce along with a salad. Whole meal was just 6 points! Husband liked it also.