Ok here's the deal...last February I went on Weight Watchers, so far I've lost 62lbs; but I would love to lose about 30 more. (Let's face it I was a large lady), I've gone from a size womans 22 to a petite 12 or 14 but need some toning. But the problem is I have had two spinal fusion operations and both have broken apart and I'm in pain pretty much 24/7. I can't walk very far anymore, can't ride a bike and my job requires a lot of sitting behind a desk. Does anybody have any ideas that could help me? I'm looking for a little help and I'm so pleased with this new forum that I thought perhaps one of my OBX buddies could lend an idea or two. I'm open to any and all ideas.
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