Hi, I know how you feel, I have always had to battle the waistline. Just remember to always feel proud of what you are doing! It just takes time. Remember it takes time, I can understand how hard it is, and its hard, but just take it one day at a time. The best thing I started doing, was also taking a walk every day I could. Mark out a walk with your car for distance, and even at the beginning, a little dieting and walking, and the weight will come off. Try to set aside 30-60 minutes a day for this. You are worth it when it comes to your health. twice in my life (im 48) I have shed 80 pounds, and am sill trying to keep it off. Matter of fact I just got in from my walk, had to bundle up, its cold up here again. If I cant walk outside I try to go do a mall. Just don't give up! Soon you will feel better, and have more energy!
also, at the start dont overdo it and hurt yourself, and starving is the worst thing to do also!
slow and steady wins the race! best of luck!
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