Another month has gone by the wayside. 188.5 today which is down one-half pound - the last 5 pounds are very elusive - 3.5 to go to my target of 185.

Good luck and good health to all!

Yay! You're on your way :-)

Weighed in this morning and finally the scales are moving again down a pound for total of 15 pounds lost.

Feels like I'm dieting everyday, but I'm not losing any weight. Looks like my diet has me maintaining my weight... no gain... no loss. If I could get some regular exercise I think I would start losing again.

Weighed in this morning with no gain/no loss. I'll take it after losing 2.4 the week before and being in OBX all weekend and eating like it too.

Weighed in this morning with no gain/no loss. I'll take it after losing 2.4 the week before and being in OBX all weekend and eating like it too.

...i managed to lose another 1.5 pounds this week...which isn't to bad because i was off of my exercise routine for three days...i am only 1/2 pound away from my original goal...and i hope to lose that by my doctor's appointment on tuesday... ............

Ms. Bluefish got some new scales today. I'm 202.8. I've gained 4 pounds.

Just bein' honest.

Ms. Bluefish got some new scales today. I'm 202.8. I've gained 4 pounds.

Just bein' honest.

No, I'm still hanging in there. Having a good day today... 4 glasses of water this morning, 3 cups of black coffee, breakfast bar... 190 calories, vegetarian chilli with 5 crackers for lunch... 250 calories, trailmix snack this afternoon 150 calories... 2 glasses of water. We're cooking steaks on the grill tonight.

Weight Watchers weigh-in this morning - down 3.1 lbs for the week to 185.4 Not as much wine or snacking as the last few weeks.

Weight Watchers weigh-in this morning - down 3.1 lbs for the week to 185.4 Not as much wine or snacking as the last few weeks.

Whoohoo! That's a big one! Congrats

I'm not believing this. 6 days ago I was 202... having gained 4 pounds... so I really started watching it and I've had a good 6 days of dieting... no cheating. I was 197 yesterday morning and got one of my famous migraines. Mrs. Bluefish tells me I need to be more positive about things and so I tried to figure what could be positive about getting a migraine. This morning I stepped on the scales and was down another 2 pounds. Then it occurred to me... I have no appetite when I've got a headache - so I don't eat. Something positive! Maybe I ought to go on a "migraine diet"... not!

195 is my record low - and halfway to my 50 pound goal.

...congratulations bf!...i don't know about the migraine diet though ...btw...i lost another two pounds this week and met my goal at the doctor's office... ........

Congrats back to you vanative! We ate out last night. First time in quite awhile... and I don't even try to diet at a restaurant. The mahi mahi was very good, but a little salty. Wasted calories on fried mushrooms and I know ranch dressing wasn't "lite." Anyway, I'd been extra good the rest of the day and I was pleasantly surprised to find myself still at 195 this morning.

...you have to treat yourself once in a while...and it sounds like you did do a good job of controlling it...imo...kind of a interesting thought bf...looks like you and i have the same ultimate goal and are about in the same place right now...kind of cool .............

Lost .4 this week.

I bought Just Dance 3 for the Wii and wow what a workout!

...losingisalwaysgood!!heckya!!!...loveya......

Down another pound this morning. I'm at 194 now. 39 days today from a week in Frisco. I'm setting a goal of being below 190 by trip time.

Congrats to all - I'm down another .6 lbs to 184.8 lbs - I'm happy, but my new target is 180...

Eat way too much yesterday and way too many carbs. Up 3 pounds this morning. One of the nurses brought homemade spaghetti & bread to work for everyone yesterday and then came in with ice cream cake. Getting back on track and lowering my carb count back down less than 30 for today.

Down another pound this morning. I'm at 194 now. 39 days today from a week in Frisco. I'm setting a goal of being below 190 by trip time.

Me and a few neighbors walk the boardwalk three times a week. I have lost 7 pounds and aother lady is down 10 !

As of this morning I am down a total of 15.5 pounds. I calorie counted yesterday and eat 1220 calories. On July 5 when I started back dieting my weight had went up to 182 pounds. This morning I weighed 166.5 I'm down a total of 15.5 pounds. I still have alot more to lose. I want to get back down to 150-155. I also ran on the treadmill for 10 minutes. I'm out of shape thats for sure