Yes I started it but then also started a new business so I never finished it. But for the week I did..Oh Boy! My ass HURT!! Walking up and down stairs was not fun. The pain went away after the first week. It does work. Right now I am starting back with my WiiFit then I will go back to Butt Lift. I also recommend Pauline Nordin's Butt Bible. That gave a nice lift and shape to my rear.
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