Lunch today 300 calories. Grilled pepperjack cheese and turkey bacon sandwich (170), banana (105) and an Andes mint (25)
Not sure why I didn't notice before, but as someone who eats two sandwiches per day, how is that sandwich only 170 calories? Looks like white bread, and most white bread is 120 on the low end for two slices. I also eats lots of cheese, and the Sargento reduced fat pepperjack is a staple at our house, and for one slice it's 60 calories. Plus turkey bacon? Just curious, help me make that sandwich for only 170 calories! 
I love sandiwches. We have a brand of bread here called Heiner's 35 its comes in white or wheat. I save alot of calories by using it. Sara Lee makes a good bread that only has 40 calories a slice but I have a hard time finding it.Here's the breakdown:
2 slices of Heiners 35 = 70 calories
1 slice of pepperjack cheese=70
I found microwaveable turkey bacon for 15 calories a slice I had 2 slices 30 calories. I think it was butterball brand
I grilled it in one of the cheap $10 sandwich makers without any oil or butter.
You can have a blt which I love for under 200 calories also
2 slices heiners 35 bread toasted 70
3 slices oscar mayer microwaveable bacon 80 I usually warm it on the griddle intead of microwave
lettuce & tomato I usually count 10-15 calories depending on how much I use
1/2 tablespoon of miracle whip 20 calories
total 180-185
I love egg sandwiches with cheese also
2 slices Heiners 35 toasted 70
1 egg 60-70 calories depending on the size
1 slice of american cheese 70
200-210 calories
Fried bologna sandwich
2 slices of Heiners 35 70
oscar mayer light bologna fried 60
mustard 0
130 calories
I have tons of sandwich ideas I can share. I gues you can tell I eat alot of sandwiches also
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