I was diagnosed with Type II Diabetes last year. Totally rocked my world and I started reading and researching and testing my glucose like a madwoman after everything I ate.
With the help of online blogs like Wheat Belly and Against All Grains, I was able to lose 47 pounds, get off all thyroid meds, all diabetes meds, all acid reflux medicine that I have been taking daily for years, and oh yes - don't need sleeping pills anymore and I've been on them for decades.
Just thought I'd share. Seems like the right place.
Oh - and my fasting glucose is anywhere from 70-90 now, and my Hba1c test (90 day glucose average) has gone from 7.9 to 5.6.
I really really encourage anyone trying to lose weigh to check out some of these blogs / facebook pages.
They saved me!
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