By: Tommynj123
8/12/2017 6:11 PM

I will be staying in Avon does anyone know of a gym nearby, free weights preferred. Thank you


By: Mikec
8/17/2017 12:41 AM

Contact Klub Koru, across the street from the Avon Pier. Not sure what type of weights they have. Looks like you can buy day or week passes.


By: adamwillams
1/21/2019 12:59 AM

CHEST DAY. Loads (on the off chance that you can execute :30 second breaks) Level Hand weight Seat Press, 3 sets of 10.

BACK DAY. Situated Link Line, 3 sets of 10.

SHOULDER DAY. Situated Hand weight Military Press, 3 sets of 10.

LEG DAY. Leg Press Machine, 3 sets of 10.

ARMS DAY. Hand weight Twists, 3 Sets of 10.