Ketogenic Diet

By: holytones21
8/30/2017 9:20 AM

Has anyone here tried the Ketogenic Diet? How was your experience? Is it really effective?


By: spencer
9/18/2017 10:04 AM

Great way of earpting to burn fat and not feel starved.


By: surfingyogi
6/25/2019 5:20 AM

It was kinda hard for me because it was hard to stay away from complex carbs. The only thing I looked forward too was being allowed to eat meat.