Winter exercise | OBX Connection Message Board

OBX Connection Home > OBX Connection Forum > Winter exercise

Winter exercise

Winter exercise
By: Bobbyjames 11/24/2020	Posted By: Bobbyjames - (Send PM) Member Since: 11/24/2020 Location: Total Posts: 4 Experience: Date Posted: 11/24/2020 3:04 PM
1st-time post after looking for nearly a year. Can anyone recommend good winter indoor exercises for someone in their 60s who lives in a rural area? Maybe a simple regimen to get started? Thank you.

OBX Connection Sponsored Links

RE: Winter exercise
By: PaulOinMA 11/25/2020	Posted By: PaulOinMA - (Send PM) Member Since: 8/27/2014 Location: MA / Corolla Total Posts: 4682 Experience: Date Posted: 11/25/2020 8:10 AM
Nordic Track skiers are very inexpensive on cragslist. They are excellent. We use ours every day for 25 years. I have three others, too. Two were free and one was very inexpensive. Parts are readily available, too.

RE: Winter exercise
By: obx bingy 11/26/2020	Posted By: obx bingy - (Send PM) Member Since: 5/21/2020 Location: Total Posts: 414 Experience: Date Posted: 11/26/2020 7:10 PM
walking, got a dog they will keep you busy.

RE: Winter exercise
By: gleangill78 12/16/2020	Posted By: gleangill78 - (Send PM) Member Since: 12/16/2020 Location: Total Posts: 2 Experience: Date Posted: 12/16/2020 2:05 PM
Walking with dog is really nice one

RE: Winter exercise
By: OceanBlue 12/19/2020	Posted By: OceanBlue - (Send PM) Member Since: 8/21/2010 Location: Total Posts: 962 Experience: Date Posted: 12/19/2020 5:31 PM
The OP asked for indoor exercises (outdoor, yup a dog will check the box)...here's a really good regimen you can do anywhere (back when, I used to do the 4 min work out religiously on long haul flights) Click to follow link...

RE: Winter exercise
By: obx bingy 12/20/2020	Posted By: obx bingy - (Send PM) Member Since: 5/21/2020 Location: Total Posts: 414 Experience: Date Posted: 12/20/2020 7:58 PM
Walk the dog around your living room

OBX Connection Sponsored Links