Gym

Gym




I will be staying in Avon does anyone know of a gym nearby, free weights preferred. Thank you


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RE: Gym




Contact Klub Koru, across the street from the Avon Pier. Not sure what type of weights they have. Looks like you can buy day or week passes.


RE: Gym




CHEST DAY. Loads (on the off chance that you can execute :30 second breaks) Level Hand weight Seat Press, 3 sets of 10.

BACK DAY. Situated Link Line, 3 sets of 10.

SHOULDER DAY. Situated Hand weight Military Press, 3 sets of 10.

LEG DAY. Leg Press Machine, 3 sets of 10.

ARMS DAY. Hand weight Twists, 3 Sets of 10.

curvesgym.com.au/


RE: Gym




Contact Klub Koru, across the street from the Avon Pier. Not sure what type of weights they have. Looks like you can buy day or week passes.

Mikec

This is a good gym, I go there periodically.


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